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1 Ingredient Keto Cottage Cheese Chips


  • Author: Emily
  • Total Time: 65-85 minutes
  • Yield: About 16 chips 1x
  • Diet: Gluten Free

Description

A simple, crispy keto snack made from just one ingredient! These Keto Cottage Cheese Chips are easy to make, high in protein, and perfect for a low-carb lifestyle.


Ingredients

Scale
  • 1 cup (256g) whole milk small curds cottage cheese (4% milkfat)


Instructions

  • Preheat oven to 350°F (177°C).
  • Line a baking sheet with parchment paper.
  • Scoop 1 tbsp of cottage cheese per chip onto the sheet.
  • Flatten slightly using the back of a spoon.
  • Bake for 40-50 minutes until golden brown and crispy.
  • Cool for 20-30 minutes before eating.
  • Enjoy immediately or store in an airtight container.

Notes

  • Use high-protein, full-fat cottage cheese for best results.
  • Check chips at 20 minutes to prevent over-baking.
  • Store in an airtight container and rebake to restore crispiness if needed.
  • Prep Time: 5 minutes
  • Cook Time: 40-50 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 8 chips
  • Calories: 90-100
  • Sodium: 150mg
  • Fat: 4g
  • Carbohydrates: 2g
  • Protein: 12g